ANXIETY RESOURCES
Angst is a film-based education program designed to raise awareness around anxiety, with an emphasis on youth and families. The film includes interviews with kids, teens, experts, and parents.
Families are encouraged to follow these steps:
1) Watch "Angst" as a Family!
2) Use the Angst 'Discussion Guide' to spark conversation with your teen about Anxiety!
3) Use the 'Angst Tip Sheet', 'The Anxiety Creative Coping Toolkit,' and 'Angst Resources' to continue the conversation with your teen about Anxiety!
If you or a loved one is struggling with symptoms of Anxiety or Depression, click here to find a list of mental health providers near you.
If you or a loved one is in any serious or imminent danger, call 911 immediately. Click here for
a list of crisis resources.